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YOUR YOGA ROUTINE: 15 Minute Daily Evening Yin Yoga
The DAILY YIN: YOUR YOGA ROUTINE series is designed to provide you with classes that you can come back to every single day. You get to pick and choose which practices best serve your needs…and have them as a staple in your life! For that reason, each class comes with an introductory video where we…
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Bioresonance: One of my favorite ways of supporting my dog’s wellbeing
On Joy & Serenity, I’m always sharing things to improve our human lives – but what about our animal friends and pets? Well, this was a journey I was definitely on with Merkaba for a while, and the path, as horrible as it was in the beginning, came with new insights, clarity, and lessons that…
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Course recommendation: The BE HER Challenge by Kathrin Zenkina
If you’ve been with me for a while, then you know I’m a big believer in Kathrin’s work because her Manifestation Babe Academy literally changed my life – it was my first deep dive into becoming a creator of my life rather than the victim of circumstances and it will forever be the program I…
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Joyful finds: Atolea Waterproof Jewelry
Welcome to the Joyful Finds series where I share (usually super cute) things that make me happy and bring joy into my life! Today’s post has been a long time in the making, and I honestly have no idea why because it’s such a good one! Or maybe it came at just the right time…
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Root Chakra Yin Yoga
Today I’m sharing a beautiful Yin Yoga class focused on the Root Chakra. All the asanas in this sequence assist us in being grounded and cultivating a sense of safety within ourselves. This is also a wonderful opportunity to connect with your energy since we’ll be performing an easy and gentle scan of our Root…
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Karma, Dharma…and the ever-evolving “stupid” path
Karma just might be the biggest, grandest teacher of them all. We oftentimes simply fail to listen – or remind ourselves of the lessons when it matters. We are all human. And as humans, we are perfectly imperfect – meaning that the flaws in our design are actually perfectly orchestrated because we are here to…
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YOUR YOGA ROUTINE: 10 Minute Daily Morning Yin Yoga
The DAILY YIN: YOUR YOGA ROUTINE series is designed to provide you with classes that you can come back to every single day. You get to pick and choose which practices best serve your needs…and have them as a staple in your life! For that reason, each class comes with an introductory video where we…
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Joyful Finds: Lalalab for Beautiful Photo Printing
Welcome to the Joyful Finds series where I share (usually super cute) things that make me happy and bring joy into my life! I’m the kind of person who absolutely adores good photo prints. I want them to be good quality, I appreciate pretty designs and wall decor (the more variety they offer, the better),…
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YOUR YOGA ROUTINE: 10 Minute Daily Evening Yin Yoga
I’m beyond excited to share the very first practice in a brand new series! The DAILY YIN: YOUR YOGA ROUTINE series is designed to provide you with classes that you can come back to every single day. You get to pick and choose which practices best serve your needs…and have them as a staple in…
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Soak in the Leo magic
The heatwave might be hot, but the vibes today are even hotter 🧡 Not only are we in Leo season with Jupiter in Leo, but we have some extra juiciness lined up on this beautiful July 29th. First we have Jupiter Cazimi blessing us with so much luck and abundance, followed closely by the full…
An aesthetic gathering of resources for a happy, healthy, and fulfilling life
Brought to you by Gaja J. Kos aka thecelestialblonde
